Exclusive To Solihull Locals Over 30

Tone Up, Boost Confidence & Feel Your Best in 2026 with Our EXCLUSIVE Over 30's

1-1 Mobile Personal Training Programme.

A structured personal training system for busy adults who want to lose weight, get stronger, tone up and stay consistent — even when motivation drops.

If you've ever...

Started strong, then fallen off after a few weeks, Felt unsure what exercises actually work, Struggled to fit training around work and family, Tried “doing it yourself” with mixed results

You don’t need more motivation.
You need a better structure

And this is for you!

Not just turning up and doing a workout.

This is a

complete coaching approach

that combines:

✅ 1-to-1 Personal Training Sessions
Delivered in your home or local space, fully tailored to you.

✅ Simple, Realistic Nutrition Support
Designed to work around real life — not restrictive diets.

✅ Progress Tracking & Out Of Session Coaching App
So everything is clear, planned, and easy to follow.

✅ Accountability & Ongoing Support
Regular, out-of-session check-ins to keep you consistent even when I'm not there with you.

Everything works together — that’s why it’s more effective than regular personal training.

* PLEASE BE AWARE: SPACES ARE LIMITED TO JUST 10 ON OUR NEXT 1-1 PERSONAL TRAINING PROGRAMME *

Why This Works When Other Approaches Don’t:

A PT session timewise is only a tiny amount of your day/week, and what happens in all that time I'm not with you is so important.

You’re not going to be left guessing what to do between sessions

You’re not relying on motivation and hope

You’re not trying to “fit into” a generic programme

The coaching adapts to you, your schedule, and your lifestyle.

You're Going To Love Some Of The Changes You Will Start To Notice:

🤩 Looking & feeling more confident in your favourite clothes, old clothes & in the new ones you are going to want to buy

🤩 Finally, waking up each morning with a spring in your step & the energy level to take on the whole day

🤩 Noticeable confidence boost & feeling optimistic, each & every day

🤩 Friends & family noticing your results & feeling proud of your achievements

* PLEASE BE AWARE: SPACES ARE LIMITED TO JUST 10 ON OUR NEXT 1-1 PERSONAL TRAINING PROGRAMME*

HERE IS WHAT A FEW OF OUR MEMBERS HAVE TO SAY ABOUT OPTIMAL PERSONAL TRAINING...

Been training with Ash now for just over 2 months. Best decision I ever made. Really feel a huge difference in my fitness and strength. I never feel intimidated like I did at a gym. Just perfect.

Lyn

Ash is really knowledgeable and supportive. Genuinely cares about people’s goals. Had a great experience and recommend to anyone that wants to start/ improve their weight loss journey/ improve their fitness.

Laura

Working with Ash has been an enjoyable journey so far! He’s very knowledgeable and has good communication which is super important to me. Im looking forward to continuing my fitness journey with him and seeing some good progress. Highly recommend.

Jeana

Disclaimer: while you are a member here at Optimal Personal Training, we will support, encourage & motivate you, to help you achieve your goals. But we need to make you aware that results will vary depending on a number of factors that we can't always control.